Green buckwheat is natural buckwheat that has not been roasted.
 Advantages of Ksemath:
 Gluten-free : Suitable for people with celiac disease or gluten sensitivity.
 Rich in complete protein : Contains all nine essential amino acids, including lysine and tryptophan, which the body cannot produce on its own.
 Dietary fiber : The high fiber content helps improve digestion and intestinal health.
 Antioxidants : Rich in antioxidants such as rutin and quercetin, which help reduce inflammation, strengthen blood vessels, and support heart health.
 Minerals and vitamins : A good source of minerals such as magnesium, manganese, copper and iron, as well as B vitamins.
 Balances sugar levels : Has a low glycemic value and may help balance blood sugar levels.